The Freedom Fridays Movement

Alex is committed to empowering us to take time out for ourselves, to rest, recharge, rejuvenate and refocus, to be the best version of ourselves, for ourselves and for everyone else in our lives.

Episode 1 is an introduction to The Freedom Fridays Movement. It is about who I am, how I got here, who this podcast is for, what actually is The Freedom Fridays Movement and why we all need to retreat – to rest, recharge, rejuvenate and refocus, to come back firing in business and personal lives.

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